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Yoga Classes

Phoebe gained her 200-hour YA certification in 2021 at Saltwater Studios in Worthing. Having attended forest school throughout her entire educational years, much of her yoga practice is inspired by this, as well as the Wheel of the Year.

Alongside her traditional yoga practice, Phoebe creates sessions focused on areas from her other work, including acting, puppetry, movement directing, and motion capture. Using this diverse movement vocabulary, she draws upon the teachings of movement analysts such as Laban, Bartenieff, and Chekhov. You might notice that many of her prompts during sessions are excerpts from plays; Shakespeare is her favorite.

Phoebe is also a trained Makaton sign tutor and has worked with a wide age range of children and adults with additional needs to make yoga accessible.

Details of her upcoming classes can be found below.